Parenting Guilt

About this episode

Kristina discusses the heavy burden of parenting guilt and how to manage it.

In this episode, Kristina talks about one of the heaviest things so many parents, especially moms, carry: guilt. The constant feeling that you’re not doing enough, not being enough, or completely screwing up. She unpacks how to tell the difference between guilt that can guide us and guilt that just drains us, why prioritizing ourselves is actually healthy for our kids, and how to start letting go of that suffocating guilt feeling. This is the conversation every ”guilty” parent needs.

People in this episode

Host: Kristina Kuzmic

Topics covered

• parenting guilt
• self-care
• mental health
• parenting challenges
• emotional well-being

Keywords

• parenting
• guilt
• self-prioritization
• mental health
• moms

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