#71 - 10 Menopause Mistakes You're Making, According to Chinese Medicine
About this episode
Sara Jane discusses the 10 biggest menopause mistakes women make through the lens of Traditional Chinese Medicine.
Sara Jane shares the 10 biggest menopause mistakes women make through the lens of Traditional Chinese Medicine, from iced drinks and over-exercising to sleep, stress, hot flashes, and the daily habits that can help you navigate this next stage of life. Shop Antevorta restorative intimate skincare and feng shui talismans on antevorta.us and use discount code HOTWATER for 15% off Start your free trial at shopify.com/hotwater Upgrade your wardrobe at quince.com/hotwater for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices
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More episodes of Hot Water
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