Let's Calm Our Nervous Systems with Tay Lautner

Let's Calm Our Nervous Systems with Tay Lautner

June 4, 2026 · 57 min · Episode 423

About this episode

Kenzie Elizabeth and Tay Lautner discuss techniques for calming nervous systems.

This week's episode Kenzie sits down with Tay Lautner to talk about calming their nervous systems. The perfect comfort listen. Hope you enjoy!! <3 BLOG: https://kenzieelizabeth.co SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm Watch us on youtube: https://youtube.com/kenzieelizabeth Kenzie's IG: https://bit.ly/298RzRn Kenzie's Twitter: https://bit.ly/2RdtJsE HG IG: https://bit.ly/2vlwxXy Sponsors: Rula: Visit Rula.com/houseguest to get started Starbucks: Learn more at Starbucks.com/partners. Quince: Go to Quince.com/houseguest for free shipping on your order and 365-day returns Olive & June: Visit OliveandJune.com/HOUSEGUEST for 20% off your first System See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Rula, Starbucks, Quince, Olive & June

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