137) Steve Makofsky

About this episode

Steve Makofsky discusses his experiences with life's challenges and personal growth in a fast-changing world.

Steve is a long time technologist exploring what it is to live in today’s fast changing world. Listen in as Steve tells me about: - feeling like it’s a grind - empty calories & finding more meaning - having two heart attacks before 50 - figuring out life 3.0 - ‘the dude abides’ & dudism - becoming curious again - making his 8 and 80 year old selves proud - a square peg subverting from within - being yourself & why so serious Links: Website: makoism.com Linkedin: linkedin.com/in/smakofsky Instagram: instagram.com/smakofsky Dudeism: dudeism.com How do you feel today?: instagram.com/howdoyoufeeltoday.podcast Try the Mood app to See how you feel with one tap a day. 30 day free trial on Apple and Android via website: moodapp.io

People in this episode

Host: See how you feel at moodapp.io

Guest: Steve Makofsky

Topics covered

• technology
• mental health
• life challenges
• personal growth
• dudism
• self-discovery

Keywords

• heart attacks
• meaning
• curiosity
• dudism
• self-identity
• life 3.0

Mentioned in this episode

Organizations: makoism.com, linkedin.com/in/smakofsky, instagram.com/smakofsky, dudeism.com, instagram.com/howdoyoufeeltoday.podcast, moodapp.io

More episodes of How do you feel today?

• 136) Niall Maxwell · May 26, 2026 · 31 min
• 135) Toni Finnimore · May 12, 2026 · 30 min
• 134) Pete Bodenham · April 27, 2026 · 30 min
• 133) Will Herrmann · April 14, 2026 · 31 min
• 132) Simon Ursell · March 31, 2026 · 40 min
• 131) Mark Fenwick · March 17, 2026 · 31 min