8th Year - 925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura
About this episode
Dr. Aziz Gazipura discusses the dangers of people-pleasing and provides actionable steps to overcome it.
Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. — YOU’LL LEARN — 1) The massive costs of being a people-pleaser 2) How to not feel guilty when saying no 3) A surprising strategy to build your discomfort tolerance Subscribe or visit AwesomeAtYourJob.com/ep925 for clickable versions of the links below. — ABOUT AZIZ — Dr. Aziz is a clinical psychologist and one of the world's leading experts on social confidence. In 2011, Dr. Aziz started The Center For Social Confidence, which is dedicated to helping everyone break through their shyness and social anxiety. Through confidence coaching, audio and video programs, podcasts, a detailed blog, and intensive weekend workshops, Dr. Aziz has helped thousands of people all over the world increase their confidence and lives out his mission: To help every person who is stuck in shyness liberate themselves to pursue the relationship, career, and life they have always dreamed of. He lives in Portland, Oregon with his wife Candace and son Zaim. • Book: Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And…
People in this episode
Host: How to be Awesome at Your Job
Guest: Dr. Aziz Gazipura
Topics covered
- people-pleasing
- guilt
- social confidence
- personal development
- psychology
Mentioned in this episode
Organizations: The Center For Social Confidence, Social Confidence Center
Products: Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself, Less Nice, More You: Stop Hiding & Become The Most Bold, Authentic Version Of You Now, 5 Steps to Unleash Your Inner Confidence
Places: Portland, Oregon
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