About this episode

Helen von Dadelszen shares strategies for building speaking confidence in teachers and learners.

Build Real Speaking Confidence with Helen von Dadelszen | TEFL Tips, Communication Skills & Classroom CourageIn this episode of How to English: Teach & Learn with Gav & Em, we welcome communication coach, vocal trainer, and author Helen von Dadelszen, who shares practical, science‑backed strategies for speaking with confidence — whether you’re a teacher, learner, or anyone who wants to communicate more clearly.Helen breaks down the myth of “I’ll speak when I feel confident” and shows how confidence is built through action, not something you wait for. You’ll learn how to manage nerves, slow your breathing, shift your focus, and create a classroom environment where students feel brave enough to speak.Perfect for TEFL teachers, English learners, public speakers, and anyone who wants to feel calmer, clearer, and more courageous.Support the show: ko-fi.com/howtoenglishpodTimestamps00:00 Meet Helen: Why Confidence Isn't What You Think02:01 The Biggest Myth About Confidence05:11 3 Simple Ways to Calm Your Nerves07:25 What Helen's Advice Changed for Us10:03 Why You Should Act Before You Feel Ready11:53 The Breathing Trick That Actually Helps14:02 Why Speaking Slower Makes You…

People in this episode

Hosts: Gav, Em

Guest: Helen von Dadelszen

Topics covered

• speaking confidence
• TEFL tips
• communication skills
• classroom environment
• overcoming nerves

Keywords

• confidence
• communication
• nerves
• breathing techniques
• classroom courage

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