Create a Better, More Peaceful Bedtime

Create a Better, More Peaceful Bedtime

July 14, 2026 · 15 min · Season 1 · Episode 84

About this episode

This episode provides strategies for creating a more peaceful bedtime routine for toddlers using the acronym PEACE.

Chaos, pandemonium, a literal circus… this is how most moms describe bedtime. If you’re anything like me, you want your evenings to be easy and peaceful. But with a 3, 4 or 5 year old running around before bedtime, PEACE is the farthest thing from your mind. Let’s change that! You know we love our acronyms at Awesome Little Sleepers! Here’s an easy acronym, PEACE, to help you make your toddler’s bedtime even more peaceful. Resources Learn the exact 4-part, proven REST Me...

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