
Top Things That Ruin Your Toddler's Sleep + How to Fix Them
From How To Get Your Toddler To Sleep In A Big Kid Bed by Certified Sleep Coach Jessica Berk
December 16, 2025 · 8 min · Season 1 · Episode 69
About this episode
This episode discusses the top factors that disrupt toddler sleep and offers practical solutions for parents.
In this episode, I’m going to talk about the top things that ruin your toddler’s sleep. Plus tips on how to fix them. If, all of a sudden, your kid won’t let you leave the room at bedtime or starts waking up in the middle of the night, there’s a good chance that you’ve recently dealt with one of these two big toddler sleep killers: ILLNESS or TRAVEL. Let me show you 4 ways to make sure that doesn’t happen to your kiddo! And don’t miss the last tip - this is where parents really tend to me...
People in this episode
Host: Jessica Berk
Topics covered
- toddler sleep
- bedtime routines
- sleep issues
- parenting tips
- illness
- travel
Keywords
- toddler sleep
- bedtime
- sleep problems
- parenting
- sleep tips
- illness
- travel
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- Use Laughter to Ease Bedtime Tension | Sleep Training Tips · April 21, 2026 · 7 min
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- Toddler Won't Let You Leave at Bedtime? Here's Why · March 24, 2026 · 8 min
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