Your Body Has Been Trying to Tell You Something with Jen Acosta
About this episode
Angie Leitnaker discusses with Jen Acosta the importance of listening to the body's wisdom for true healing and transformation.
What if the answers you've been searching for aren't in your mind—but in your body? In this insightful conversation, Angie sits down with somatic energy practitioner, coach, and trainer Jen Acosta to explore why lasting transformation requires more than positive thinking. While mindset is important, Jen explains why true healing begins when we learn to listen to the wisdom stored within our bodies. Drawing from her own journey through family trauma, personal healing, and more than two decades...
People in this episode
Host: Angie Leitnaker
Guest: Jen Acosta
Topics covered
- somatic energy
- healing
- mind-body connection
- transformation
- family trauma
Keywords
- body wisdom
- positive thinking
- lasting transformation
- personal healing
- family trauma
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