EP74 Can’t Relax? How to Make Your Home Relax-Ready
About this episode
This episode explores how home environments can support relaxation and wellbeing, inspired by the children's show Bluey.
In this week’s episode was unexpectedly inspired by the kids’ TV show—Bluey—watching this episode with my daughter sparked a reflection on the mental load many of us carry, particularly mothers and caregivers, and how our homes can either add to that load… or ease it. Inside, I dive into the emotional impact of our home environments and explore how design—both big and small—can actively support relaxation, calm, and our wellbeing. From clutter and storage to sensory cues and micro...
People in this episode
Host: Tash South
Topics covered
- home design
- relaxation
- mental load
- wellbeing
- clutter management
Keywords
- relaxation
- home design
- mental load
- wellbeing
- clutter
- storage
- sensory cues
Mentioned in this episode
Books & works: Bluey
More episodes of How To Renovate
- EP82 Guest Episode: Emma Forrest: How to Make a Home That Heals After Life Changes
- EP81 Your Home Is Shaping Your Habits. Whether You Realise It Or Not.
- EP80 How Our Home’s Layout Affects How We Feel
- EP79 Guest Episode: Eva Sonaike: Exploring Heritage At Home
- EP78 Simple Things We Can Do At Home When The World Feels Overwhelming
- EP77 Planning a Renovation Next Year? Start Here.
Explore listener stats, chart rankings, contacts and more on the How To Renovate podcast page.