About this episode

In this episode, Roberto Pietta discusses the importance of athlete identity and mental resilience in overcoming challenges in sports.

Performance is not just in the muscles; it is in the strength of the identity you build every day. ✨ In this episode, we meet Roberto Pietta, professional triathlete and Doctor of Sports Science, to explore the psychology needed to excel. We discuss how to tackle the mental challenges of training and the critical importance of listening to your body to push your limits without breaking. Roberto shares his incredible journey of returning to Ironman racing after major knee surgeries. We explore how discipline and a solid athlete identity were the keys to overcoming pain and uncertainty, proving that recovery and success start first and foremost in the mind. 🚀 الأداء ليس مجرد عضلات، بل يكمن في قوة الهوية التي تبنيها كل يوم. ✨ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

People in this episode

Host: Hisham Al Yahyai

Guest: Roberto Pietta

Topics covered

• athlete identity
• mental challenges
• sports psychology
• recovery
• Ironman racing
• discipline
• training

Keywords

• athlete identity
• sports psychology
• mental challenges
• Ironman
• recovery
• training
• discipline

Mentioned in this episode

Organizations: Simplecast, AdsWizz

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