#599 Evidence-Based Lifestyle and Performance Medicine - Featuring Dr. Regan Stiegmann
About this episode
Dr. Regan Stiegmann discusses her journey from a competitive athlete to a lifestyle medicine expert and flight surgeon.
Dr. Regan Stiegmann is a former U.S. Air Force flight surgeon, lifestyle medicine expert, and lifelong athlete whose passion for performance began on the soccer field. As a young athlete, she was a soccer standout in the Olympic Development Program and earned multiple college scholarship offers for both athletics and academics. After enduring multiple ACL injuries that altered the trajectory of her competitive soccer career, Dr. Stiegmann redirected her drive and discipline toward medicine, e...
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