About this episode

In this episode, Jess Massey discusses five habits that may be making life harder for moms and offers alternatives to improve well-being.

Are you tired in a way you can't quite name? Feeling like your days are more draining than they should be? It might not be motherhood itself...it might be a few quiet habits that are sneaking up on you 🫠👀 In this episode, I'm calling out 5 things I stopped doing to stay sane as a mom (and honestly, most of these apply to non-moms too!) In this episode, we cover: 5 habits to ditch to make your life easier as a mom5 habits to do instead of the ones we're ditching| RESOURCES | Editable to...

People in this episode

Host: Jess Massey

Topics covered

• motherhood
• habits
• self-improvement
• mental health
• life balance

Keywords

• habits
• motherhood
• self-care
• mental health
• life easier

More episodes of Hustle Sanely

• 318: Not Hitting Your 2026 Goals? Do This 4-Step Mid-Year Reset · July 14, 2026 · 16 min
• 317: *all* the life updates - More kids? New job? Evvy going to preschool? · June 30, 2026 · 31 min

Explore listener stats, chart rankings, contacts and more on the Hustle Sanely podcast page.