About this episode

In this episode, the hosts answer listener questions and recap recent trail races, including Brian's impressive performance at the Forgotten Florida 100 miler.

On this episode, we answer your questions that you submitted! We recap Michael and Brian’s recent trail races. Brian goes sub 18 hrs on the Forgotten Florida 100 miler. Brian also went on a 5 minute road rage in this episode! Warning harsh language on this episode- mainly Brian’s fault. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!! SHOW SPONSORS ⁠https://lionheartsfitness.com /⁠⁠https://www.monkeegrip.com/⁠ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

People in this episode

Host: Scott Knowles

Guests: Brian Beal, Michael Roberson

Topics covered

• Q&A
• trail races
• 100 miler
• road rage
• OCR
• sports

Keywords

• Q&A
• trail races
• Forgotten Florida 100 miler
• road rage
• OCR
• sports podcast

Sponsors

Lion Hearts Fitness, Monkee Grip, Simply Good Supplements

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• EPISODE 249 GEORGIA DEATH RACE AND CHARLOTTE SPARTAN RACE RECAPS !! · April 9, 2026 · 1h 28m
• EPISODE 248 WITH STEVEN MILESKO FROM MILESKO MEDICINE !! · April 1, 2026 · 56 min
• EPISODE 247 SPARTAN ATLANTA RACE RECAP !! · March 19, 2026 · 1h 26m
• EPISODE 246 WITH PAUL MASSEY !! · March 5, 2026 · 1h 7m

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