E423: From the Archive: Never Too Late: Jeff Weiss's Journey from 10K to Ultra Marathons
About this episode
Jeff Weiss shares his journey from running a 10K at age 48 to completing ultra marathons, emphasizing that it's never too late to pursue new challenges.
Summary In this episode, Jeff Weiss shares his incredible journey from running a 10K at age 48 to completing ultra marathons and Ironman races, illustrating that it's never too late to pursue new challenges. We explore the connection between fitness, audacity, and professional achievement, offering practical insights for living a bold, energetic life. Chapters 00:00 Introduction and Background 02:57 The Journey to Fitness and Transformation 06:12 Setting Goals and Achieving Milestones 08:48 The Connection Between Fitness and Professional Achievement 11:22 Understanding Audacity and Big Goals 14:29 Overcoming Fear of Failure 17:01 Goal Setting and Life Adventures 19:39 The Importance of Reading and Learning 22:36 Racing Against Time: The New Book 25:20 The Impact of Aging and Fitness 27:50 Training Regimen and Health Monitoring 30:26 Nutrition and Supplementation 33:03 Experiences in Ultra Marathons 35:56 Reflections on Business and Endurance Sports 38:29 Final Thoughts and Encouragement Connect with Me! Newsletter and Podcasts: https://icandopodcast.com Blogs: https://benjaminlee.blog Books : https://benjaminlee.blog/books-2/ Apparel…
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