I Choose … What’s Going Right with Dr. Paul Conti

About this episode

Jennie Garth discusses leading with compassionate curiosity with psychiatrist Dr. Paul Conti.

Jennie sits down with psychiatrist  Dr. Paul Conti , not to fix what's broken about you, but to learn to lead with compassionate curiosity instead of self-criticism. You'll hear how pausing to say, "That's interesting" can rewire the way you react, reflect and finally choose YOU. Dr. Conti’s book,  "What's Going Right” is available now. Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, TikTok, and Facebook  See omnystudio.com/listener for privacy information.

People in this episode

Host: Jennie Garth

Guest: Dr. Paul Conti

Topics covered

• self-improvement
• mental health
• compassion
• curiosity
• self-criticism

Keywords

• mental health
• self-criticism
• compassionate curiosity
• Dr. Paul Conti
• What's Going Right

Mentioned in this episode

Books & works: What's Going Right

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