I Choose … What’s Going Right with Dr. Paul Conti

I Choose … What’s Going Right with Dr. Paul Conti

May 5, 2026 · 28 min

About this episode

Jennie Garth discusses leading with compassionate curiosity with psychiatrist Dr. Paul Conti.

Jennie sits down with psychiatrist  Dr. Paul Conti , not to fix what's broken about you, but to learn to lead with compassionate curiosity instead of self-criticism. You'll hear how pausing to say, "That's interesting" can rewire the way you react, reflect and finally choose YOU. Dr. Conti’s book,  "What's Going Right” is available now. Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, TikTok, and Facebook  See omnystudio.com/listener for privacy information.

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