393 BITESIZE | PDA in Adults: Why You Resist Even Your Own Plans

About this episode

This episode discusses the challenges adults with PDA face regarding their own plans and to-dos.

Love this clip? Check out the full episode: Episode #354: Why Even Your Own To-Dos Feel Like An Attack: The Explosive Reality Of Adult PDA Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Topics covered

• PDA
• adult ADHD
• mental health
• self-improvement

Keywords

• PDA in adults
• resistance
• to-do lists
• mental health

Mentioned in this episode

Books & works: 393 BITESIZE

Places: California

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