399 BITESIZE | "Trauma Math" and Changing Your Family's Legacy

399 BITESIZE | "Trauma Math" and Changing Your Family's Legacy

From I Have ADHD Podcast by Kristen Carder

April 30, 2026 · 12 min · Episode 399

About this episode

This episode discusses the concept of 'Trauma Math' and its impact on changing family legacies.

Love this clip? Check out the full episode: Episode #372: 10 Signs You’re In A Dysfunctional Family Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Host: Kristen Carder

Topics covered

  • trauma
  • family legacy
  • dysfunctional families
  • mental health
  • self improvement

Keywords

  • trauma
  • family
  • dysfunction
  • mental health
  • self improvement

Mentioned in this episode

Books & works: Episode #372: 10 Signs You’re In A Dysfunctional Family

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