
403 BITESIZE | ADHD & Self-Loathing: “You’re Not Behind — You’re Under Supported”
From I Have ADHD Podcast by Kristen Carder
May 14, 2026 · 16 min · Episode 403
About this episode
This episode discusses the relationship between ADHD and self-loathing, emphasizing the importance of support rather than feeling behind.
Love this clip? Check out the full episode: Episode #362: The Science Of ADHD Sleep: Circadian Rhythms, Sunlight, And Why You’re So Tired Listen to the full conversation in the original episode HERE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
People in this episode
Host: Kristen Carder
Topics covered
- ADHD
- self-loathing
- support
- mental health
- self-improvement
Keywords
- ADHD
- self-loathing
- mental health
- support
- self-improvement
Mentioned in this episode
Books & works: Episode #362: The Science Of ADHD Sleep: Circadian Rhythms, Sunlight, And Why You’re So Tired
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- 406 No Meds, No Shame. Here’s How I’d Support My ADHD Without an Rx · May 26, 2026 · 44 min
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