About this episode

This episode discusses the challenges of managing money for individuals with ADHD and offers practical strategies to improve financial decision-making.

Money can feel hard when you have ADHD, especially these days. In this FOCUSED class, we talk about why managing money is so challenging for ADHD brains and how shame, avoidance, impulsivity, and overwhelm can keep us stuck. You'll learn simple, ADHD-friendly strategies to build a healthier relationship with money, make decisions that align with your values, and create systems that help you get what you actually want. No budgeting perfection required. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Host: Kristen Carder

Topics covered

• ADHD
• money management
• financial strategies
• impulsivity
• shame
• avoidance

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