
True Crime Rundown: Michael Proctor Texts, Cyrus Carmack-Belton & More
From I Think Not! by I Think Not!
June 8, 2026 · 41 min
About this episode
This episode covers various true crime cases including text messages from Michael Proctor, the murder of Cyrus Carmack-Belton, and the arrest of Alan Chambers.
On this week's True Crime Rundown we cover Sean Goode and Michael Proctor's text messages that were released after a civil lawsuit by Karen Read. Then, we discuss the murder of Cyrus Carmack-Belton and the trial of Rick Chow. We also cover Alan Chambers, the former head of Exodus, who was arrested after soliciting a minor. Thank you to our sponsors: Miracle Made - Go to trymiracle.com/THINKNOT and use the code THINKNOT to claim your free 3 piece towel set and save over 40% off Brodo - Head to Brodo.com/ITHINKNOT for 20% off your first subscription order and use code ITHINKNOT for an additional $10 off Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: I Think Not!
Topics covered
- true crime
- murder
- civil lawsuit
- text messages
- arrest
- trial
Keywords
- true crime
- Michael Proctor
- Cyrus Carmack-Belton
- Rick Chow
- Alan Chambers
- Karen Read
- text messages
- murder
- arrest
Sponsors
Miracle Made, Brodo
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