About this episode

Jaimie Alexander discusses overcoming negative overthinking by finding joy and shares her recovery journey from health issues.

Jaimie Alexander (Thor, Blindspot) returns to the podcast to talk about how she handles negative overthinking by actively seeking and seeing moments of joy in life. Jaimie also recently started a Substack where she openly chronicles her incredible recovery from health issues and numerous stunt-related injuries (you can link to it through her Instagram account, @jaimiealexander). If you're feeling stuck or even just need a break from your own overthinks, this ep has some wonderful bits of wisdom! Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Host: Chris Hardwick

Guest: Jaimie Alexander

Topics covered

• mental health
• overthinking
• joy
• recovery
• stunt injuries
• self-improvement

Keywords

• Jaimie Alexander
• overthinking
• mental health
• recovery
• stunt injuries
• joy
• Substack
• Instagram

Mentioned in this episode

Organizations: Substack, Instagram

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