Jaimie Alexander
From I Think You're Overthinking It by Chris Hardwick | Daylight Media
December 12, 2025 · 1h 23m
About this episode
Jaimie Alexander discusses overcoming negative overthinking by finding joy and shares her recovery journey from health issues.
Jaimie Alexander (Thor, Blindspot) returns to the podcast to talk about how she handles negative overthinking by actively seeking and seeing moments of joy in life. Jaimie also recently started a Substack where she openly chronicles her incredible recovery from health issues and numerous stunt-related injuries (you can link to it through her Instagram account, @jaimiealexander). If you're feeling stuck or even just need a break from your own overthinks, this ep has some wonderful bits of wisdom! Learn more about your ad choices. Visit podcastchoices.com/adchoices
People in this episode
Host: Chris Hardwick
Guest: Jaimie Alexander
Topics covered
- mental health
- overthinking
- joy
- recovery
- stunt injuries
- self-improvement
Keywords
- Jaimie Alexander
- overthinking
- mental health
- recovery
- stunt injuries
- joy
- Substack
Mentioned in this episode
Organizations: Substack, Instagram
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