Offensive & Defensive Efficiency w/ Frank Woodford

About this episode

Frank Woodford discusses offensive and defensive efficiency in basketball, sharing insights from his coaching experience.

Subscribe to the 🔗 ⁠Idaho Basketball Coaching Podcast newsletter -- We are fortunate to have Frank Woodford on this episode. Woodford is the head men’s basketball coach at Benedictine University Mesa and was the recipient of the 2026 Don Meyer Coach of the Year award. In his sixth season as head coach, the Redhawks finished 28-7 and advanced to the Final 4 of the NAIA National Championship Tournament. Discussion topics in this episode Approach to analytics Gaining and maintain the advantage Ensuring smooth transition during action in a possession Running two different offenses Prioritizing field goals over turnovers Shooting and defending 3-point shots The importance of roles Defensive rebounding Defending the paint Trusting players to perform

People in this episode

Guest: Frank Woodford

Topics covered

• offensive efficiency
• defensive efficiency
• analytics in basketball
• team roles
• 3-point shooting
• defensive strategies

Keywords

• basketball coaching
• offensive strategy
• defensive strategy
• analytics
• team dynamics
• 3-point defense
• rebounding

Mentioned in this episode

Organizations: Benedictine University Mesa

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