CROSSOVER EVENT: Tim Ferriss’s "The 4-Hour Body"

CROSSOVER EVENT: Tim Ferriss’s "The 4-Hour Body"

April 16, 2026 · 1h 8m

About this episode

Peter joins Michael to discuss Tim Ferriss's biohacking diet book, 'The 4-Hour Body'.

Peter went on Mike's other show, Maintenance Phase, to revisit a biohacking diet book for the boys. Where to find us: Our PatreonOur merch!Peter's newsletterPeter's other podcast, 5-4Mike's other podcast, Maintenance PhaseSources: The 4-Hour BodyDoes Glycemic Index Matter for Weight Loss? An Examination of the Evidence New! Improved! Shape Up Your Life! The 4-Hour Body: The Real App You Are Working On Is An App Called YourselfThanks to Mindseye for our theme song! Support us o...

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