About this episode

Isaac Camargo interviews Bridget Oland about her journey in fitness and the importance of support systems and intrinsic motivation.

Summary In this episode, Isaac Camargo interviews Bridget, a fitness trainer and nurse, who shares her extraordinary journey from high school athlete to bodybuilding and now as a hybrid athlete. They discuss the importance of support systems, the evolution of body image, and the mental challenges faced in fitness and life. Bridget emphasizes the significance of intrinsic motivation, community, and defining one's own version of strength. The conversation also touches on her recent experience ...

Explore listener stats, chart rankings, contacts and more on the If They Can Do It podcast page.