About this episode

Steve Backlund discusses the beliefs and habits that facilitate a quicker recovery from adversity.

Resilience is the capacity to recover quickly, adapt, or ”bounce back” from adversity, trauma, or significant stress. In this podcast, Steve Backlund gives insight into the beliefs and habits that will help you make a faster comeback when faced with disappointing happenings.

People in this episode

Host: Steve Backlund

Topics covered

• resilience
• comeback
• adversity
• trauma
• stress
• beliefs
• habits

Keywords

• resilience
• comeback
• adversity
• trauma
• stress
• beliefs
• habits

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