Episode 687: Gracie Hyde on Making Her First World Team, Finding Joy in Running Again, and the Road Back from an Eating Disorder
About this episode
Gracie Hyde discusses her journey to making the World Championship team and her path to finding joy in running again after overcoming personal challenges.
Gracie Hyde is having a breakthrough season. After earning a spot on Team USA for the World Road Running Championships in Copenhagen, she joins the show to talk about the winding path that brought her here. Gracie shares her journey through three colleges, stepping away from the sport to focus on her mental health, rebuilding her relationship with running, and ultimately finding success on her own terms. We also talk about training with Coach Damon Martin, balancing life outside of running, launching her coffee subscription business, and why happiness has become such an important part of her performance. Topics Discussed Making her first World Championship team Choosing between the World Road Mile and 5K teams Her breakout season across the mile, steeplechase, and 5K Training with Meridia Stepping away from running to prioritize mental health Recovering from an eating disorder and rebuilding her relationship with the sport Joining Adams State and unexpectedly launching a professional career Navigating sponsorships, agents, and life as a pro runner Building a coffee business and finding balance outside of running Why happiness has become the foundation of her success Media…
People in this episode
Host: Lindsey Hein
Guest: Gracie Hyde
Topics covered
- World Championship team
- mental health
- eating disorder recovery
- professional running
- coffee business
- happiness in performance
Keywords
- Gracie Hyde
- World Road Running Championships
- mental health
- eating disorder
- professional runner
- coffee business
- happiness
- training
- sponsorships
Sponsors
Noogs Nutrition, ZBiotics
Mentioned in this episode
Organizations: Team USA, Adams State
Books & works: New Girl
More episodes of I'll Have Another with Lindsey Hein Podcast
- Episode 688: Megan Eckert on Cocodona 250, Running 603 Miles in Six Days, and Chasing Big Dreams
- Episode 686: Elena Hayday’s 2:24 Boston Breakthrough and the Road to the Olympic Trials
- Episode 685: Courtney Frerichs on Rebuilding After ACL & Ankle Surgery, Letting Go of Comparison, and Embracing a New Chapter
- Episode 684: Andrew Colley on New Fatherhood, the 25K National Title, and a Marathon Breakthrough Coming Soon
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