Rest, Reconnect, Reinvest: How This Drastically Impacts You & Your Business

Rest, Reconnect, Reinvest: How This Drastically Impacts You & Your Business

From Imperfectly Impactful with Cat Roten by Catherine Roten

March 13, 2026 · 17 min · Episode 159

About this episode

Catherine Roten discusses the importance of scheduling rest, reconnecting with purpose, and making aligned investments in business.

This week, I’m sharing in real time what came up for me after taking a much-needed few days away from meetings and client work. That space reminded me of three big things: I need to actually schedule rest, I need to keep reconnecting to my purpose, and in this season, the right investment looks a little different. I’m talking about what it looked like to step back, what I noticed coming back into work, and why I know it’s time to hire in a way that feels aligned, sustainable, and supportive. In this episode, I talk about: Why rest needs to go on your calendar How I reconnect to my purpose when work starts feeling heavy Importance of reconnecting to your purpose not only when it’s hard Why I’m reinvesting in people and support in this season of business My hope this episode reminds you to slow down, reconnect with what matters most, and get the support you need in the season you are in. Resources: Connect on Instagram – @cat.roten Interested in weekly updates? Join our weekly newsletter! Prefer Video?- Checkout our Youtube channel IME Waitlist The Immersion La Crosse, May 3-7th, 2026

People in this episode

Host: Catherine Roten

Topics covered

  • rest
  • reconnection
  • business investment
  • purpose
  • support
  • self-care

Keywords

  • rest
  • reconnect
  • business
  • investment
  • support
  • self-improvement
  • purpose

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