Ep. 32: Spike Camp - How to Find Your Fitness Program

About this episode

This episode discusses the importance of fitness for hunters and provides insights on training methods and consistency.

Join Rich Froning and the Mayhem crew as they talk about why fitness matters for every kind of hunter. From getting into the woods easier to hauling gear, dragging deer, and staying sharp at camp, being in shape makes the whole experience better. They break down Murph prep, rucking, and the track built for hunters who want a simple place to start. The crew also tackles the idea that CrossFit is dangerous, explains why high-intensity training works so well, and shares how training with other people helps you stay consistent. Whether you’re getting ready for your first hunt or trying to make sure you can keep doing this for years to come, this episode is all about finding the track that fits you and putting in the work now so you’re ready when it counts. Connect with  Rich Froning MeatEater on Instagram , Facebook , Twitter , Youtube , and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTube See omnystudio.com/listener for privacy information.

People in this episode

Host: Rich Froning

Topics covered

• fitness
• hunting
• high-intensity training
• Murph prep
• rucking
• training consistency

Keywords

• fitness program
• hunting preparation
• high-intensity training
• Murph prep
• rucking
• training consistency

Mentioned in this episode

Organizations: MeatEater, CrossFit

More episodes of In Pursuit

• Ep. 44: Spike Camp - Preparing New Hunters · June 11, 2026 · 37 min
• Ep. 43: Jeff Helm - Four Bulls in One Year · June 4, 2026 · 48 min
• Ep. 42: Spike Camp - How to Pace Yourself in the Backcountry · May 28, 2026 · 46 min
• Ep. 41: Pete Nelson - The Hidden Benefits of the Sauna · May 21, 2026 · 1h 3m
• Ep. 40: Spike Camp - Axis Deer Hunt · May 14, 2026 · 55 min
• Ep. 39: Christian Huff - Balancing Family Life and Hunting · May 7, 2026 · 1h 1m