#144 - B1 - My relationship with coffee
From In Russian From Afar by Sergey Bey
February 22, 2026 · 20 min · Episode 144
About this episode
In this episode, Sergey discusses his two-week caffeine withdrawal experiment and its effects on his well-being.
People in this episode
Host: Sergey Bey
Guest: Aessi
Topics covered
- caffeine
- coffee
- withdrawal symptoms
- sleep
- energy
- mood
- language learning
Keywords
- caffeine
- coffee
- withdrawal
- sleep
- energy
- mood
- Russian language
Mentioned in this episode
Places: Mozambique
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