
Lewis Howes: The Trauma That Fueled My Success, And How I Finally Healed | E183
From In Search Of Excellence by Randall Kaplan
March 10, 2026 · 1h 0m
About this episode
Lewis Howes discusses his childhood trauma and the emotional work that led to his success.
Lewis Howes, host of The School of Greatness, joins Randall Kaplan for a raw, high-performance conversation on healing, vulnerability, resilience, and the hidden costs of “prove them wrong” motivation. In Part 1, Lewis opens up about childhood trauma, the shame that shaped his drive, and the emotional work that helped him build inner freedom—not just external success. What you’ll learn in this episode In this deeply personal interview, Randall and Lewis explore: Lewis’s upbringing in Delaw...
People in this episode
Host: Randall Kaplan
Guest: Lewis Howes
Topics covered
- healing
- vulnerability
- resilience
- childhood trauma
- emotional work
- success
Keywords
- trauma
- success
- vulnerability
- resilience
- emotional healing
- childhood
- motivation
Mentioned in this episode
Organizations: The School of Greatness
Places: Delaware
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