
Ep155 "Why Can’t Some People Stop Thinking Certain Thoughts?" with Jon Hershfield
From Inner Cosmos with David Eagleman by iHeartPodcasts
May 25, 2026 · 1h 2m · Episode 155
About this episode
The episode explores the nature of obsessive thoughts and OCD with expert Jon Hershfield.
Why do brains generate strange thoughts sometimes? And why do some brains refuse to let go of those thoughts? Today we'll talk about Obsessive Compulsive Disorder (OCD) with expert Jon Hershfield, getting a view from the inside and the outside. Why do some people lock the door but go back repeatedly to check it, and still have a feeling of uncertainty that it’s locked? Why do some people wash their hands over and over and never feel that they reach a point when it’s “done”. How, for some people, are intrusive thoughts like junkmail that the brain just cant help opening? We’ll see how obsessive thoughts can get caught in loops, and how those loops might therapeutically be broken.
People in this episode
Host: David Eagleman
Guest: Jon Hershfield
Topics covered
- Obsessive Compulsive Disorder
- intrusive thoughts
- mental health
- therapeutic techniques
- brain function
Keywords
- OCD
- obsessive thoughts
- intrusive thoughts
- mental health
- therapeutic techniques
Mentioned in this episode
Organizations: iHeartPodcasts
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