Inner Work 272: Akashic Records Meditation - The Four Elements Guided Journey

About this episode

This episode features a guided meditation through the Akashic Records focusing on the healing power of the four elements.

In this Akashic Records meditation, I'll guide you through 4 different settings within the Records to harness the energy and healing power of the 4 elements: Water, Air, Earth, and Fire. We'll also do some healing, releasing, and clearing of what no longer serves you while we spend this time together in the Akashic Field. Join me for this profound journey where you'll receive healing and light directly from the Records (and from Divine Source). Suggested guidance to get the MOST from this meditation: make sure you can carve out sacred time for yourself and won't be interrupted eliminate background noise and distraction as much as possible listen with headphones or on your favorite speakers set an intention to leave mental chatter, ego mind, unrelated to-do lists or thoughts, etc and any other form of resistance at the door (as much as possible) please release expectations or attachments about how this meditation "should" unfold, and stay open to wherever the Records take you. The Akashic Records always provide us with EXACTLY what we most need, every time we journey there (never more and never less) get as physically comfortable as you can. It doesn't matter if you do this…

People in this episode

Host: Josephine Hardman, PhD

Topics covered

• meditation
• Akashic Records
• healing
• spiritual journey
• four elements
• self-improvement

Keywords

• Akashic Records
• meditation
• healing
• four elements
• spiritual growth
• self-care
• energy clearing

Mentioned in this episode

Books & works: Akashic Records, Akashic Field, Water, Air, Earth, Fire

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