Not Everything You Feel Is Yours
About this episode
The episode discusses how emotional contamination affects self-beliefs and personality, particularly stemming from childhood experiences.
Send us Fan Mail Not everything you feel belongs to you and once you truly take that in, your whole inner story can change. We talk through emotional contamination as an invisible, gradual process where another person’s fear, anger, shame, or disappointment gets carried into your own body and self-beliefs, often starting in childhood when you absorb emotional life long before you have words for it. The result can look like “personality” when it is really a relational pattern you learned to su...
People in this episode
Host: Kim Lee
Topics covered
- emotional contamination
- childhood emotions
- self-beliefs
- relational patterns
- mental health
Keywords
- emotional contamination
- fear
- anger
- shame
- childhood
- self-beliefs
- mental health
More episodes of Inside The Consulting Room - Understanding the Child Behind the Behaviour
- Dangerous Relationships. Narcissistic Traits Vs Narcissistic Personality Disorder Ep1.
- Dangerous Relationships. Episode 1 part 2. Addiction. When Love Becomes Enabling
- Dangerous Relationships. Ep 1 part 1. Living With Addiction
- Dangerous Relationships, Introduction to the series.
- Emotional Decontamination And The Self Beneath
- Emotional decontamination
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