Micro-lesson #63: Navigating the Emotional Rollercoaster of Change
From Inside the Mind of Champions by Jeremy Snape
June 11, 2026 · 5 min
About this episode
Jeremy Snape discusses the emotional journey of change with expert Campbell MacPherson, highlighting the importance of understanding resistance and leading through transitions.
Jeremy Snape sits down with best-selling author and global change expert Campbell MacPherson to unpack what really happens when people face change. Learn why resistance is a natural response and how recognising the predictable emotional journey – from shock and denial to frustration, fear, acceptance and growth – can help you lead with greater confidence and impact through periods of transition. Looking to take your leadership to the next level? Why not join our next cohort of the Winning Mindset for Leaders Programme featuring inspirational insights and success strategies from some of the world’s leading minds. This flexible twelve week digital coaching experience will give you the confidence and clarity you need to thrive in uncertain times. Learn more here Winning Mindset for Leaders Programme - Sporting Edge Connect with Jeremy Contact hello@sportingedge.com LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/
People in this episode
Host: Jeremy Snape
Guest: Campbell MacPherson
Topics covered
- emotional change
- leadership
- resistance to change
- personal growth
- coaching
- transition
Keywords
- change management
- emotional journey
- leadership development
- coaching program
- personal development
- transition strategies
Mentioned in this episode
Organizations: Winning Mindset for Leaders Programme, Sporting Edge, LinkedIn, hello@sportingedge.com
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- Micro-lesson #60: Change is a team sport with transformation expert Ilaria Gregotti · February 19, 2026 · 5 min
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