Bonus Episode - Lean On Me

Bonus Episode - Lean On Me

From Insight: The Stripped Back Podcast by Stephen Buckley & Keith Delahan

June 12, 2026 · 9 min · Season 10 · Episode 2

About this episode

Stephen discusses the pressures men face in modern life and the importance of communication and support.

In this bonus episode, Stephen takes a step away from industry talk to discuss something that affects so many men, fathers, husbands, brothers, and friends every day, the pressures and stresses that can come with modern life. From providing for a family and balancing work commitments to carrying responsibilities that often go unseen, many men find themselves struggling in silence. Stephen shares his thoughts on the importance of communication, connection, and why reaching out to those around you can make a huge difference. This episode is a reminder that strength isn't about carrying every burden alone. Sometimes the strongest thing you can do is have a conversation, send a message, make a phone call, or simply let someone know how you're feeling. If you're struggling, reach out. If you're doing okay, check in on someone who might not be. You never know how much a simple conversation could mean. Main Sponsor: Snickers Workwearwww.snickersworkwear.ie Recording Venue:N2 Electrical Wholesalerswww.n2electrical.ie

People in this episode

Host: Stephen

Topics covered

  • mental health
  • communication
  • support
  • fatherhood
  • stress management

Keywords

  • mental health
  • communication
  • stress
  • fatherhood
  • support

Sponsors

Snickers Workwear

Mentioned in this episode

Organizations: N2 Electrical Wholesalers

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