81. How Somatic Therapy & Nervous System Regulation Transforms Your Entire Life with Becca Nicholls

81. How Somatic Therapy & Nervous System Regulation Transforms Your Entire Life with Becca Nicholls

May 14, 2026 · 1h 12m · Season 2 · Episode 81

About this episode

Becca Nicholls returns to discuss the impact of nervous system regulation on life and business.

My fav guest is back on the podcast!! This time we're going deep on nervous system regulation — what it actually is, why it's become such a buzzword, and how learning to work with your nervous system can transform every area of your life and business. Becca is a somatic practitioner and nervous system coach who works with women across all stages of life to help them process emotions, regulate their nervous systems, and build the capacity to go after everything they want. In this convers...

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Host: Sarah St Pierre

Guest: Becca Nicholls

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