About this episode

Machel Shull discusses the importance of embracing one's age and self-acceptance in the first chapter of her book MIDDLE AGE BEAUTY.

Host of INSPIRED MIND PODCAST, Machel Shull is also the author of five wellbeing books, including, MIDDLE AGE BEAUTY, 'Soulful Secrets from a Former Face Model Living Botox Free in her Forties,' copyrighted in 2013, published by AYNI BOOKS, an imprint of Collective Ink Publishing, now being distributed by SIMON and Schuster. MIDDLE AGE BEAUTY BOOK is comprised of many informative interviews on health and wellness from experts around the world. In this chapter, find out what is the one thing we should never lie about? Can you guess? This begins the first DO- of the THREE DOs: ​DO - Tell the truth about your age. After all, it's only a number ​DO - Do say yes to your natural self. After all, there is only ONE YOU ​DO - One act for yourself that brings you inner joy. After all, you are important! This book is built to help the reader find joy and grace and more vitality while accepting and loving middle age or beyond. Dearest Listener, I am over the moon to read to you MIDDLE AGE BEAUTY this summer. I wrote this book the year I was turning forty years old. I embarked on an inner journey to search out helpful tips for all, along with sharing my own vulnerabilities about aging. I hope…

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