Q&A with Leyla, Part 2: In-Door Stair Climbing

Q&A with Leyla, Part 2: In-Door Stair Climbing

June 11, 2026 · 33 min

About this episode

In this episode, Dr. Hoffman answers listener questions about indoor stair climbing, radiation shields during X-rays, blood sugar levels, magnesium taurate for palpitations, and performance-enhancing drugs in sports.

I do stair climbing indoors in bad weather instead of walking outdoors. Is this worthwhile? The FDA no longer recommends use of radiation shields during X-ray procedures. What say you? I have a queasy stomach feeling, and my blood sugar is higher than usual. What are your thoughts? I've been using magnesium taurate to control palpitations and find I need more than usual. A comment about performance-enhancing drugs in professional sports

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