About this episode

The episode discusses the importance of accepting reality to find peace and satisfaction in life.

Many of us are in the habit of resisting things we can't change, and it creates a lot of unhappiness and havoc in our lives. Byron Katie wrote a book entitled, 'Loving What is', and it presents the concept that when we stop resisting reality, we will find so much more peace in our lives. When we learn to focus on our response and choose to behave in ways that are in alignment with our values, we find much more satisfaction, contentment, happiness, and peace. Learning to love what is, rather than resisting and fighting against it, creates a solid space for growth. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #2 Control Issues on Apple on Spotify #19 Storytelling on Apple on Spotify # 48 Love Is All You Need on Apple on Spotify #75 Emotional Adulthood on Apple on Spotify #91 Personal Responsibility on Apple on Spotify #92 Clean Love on Apple on Spotify #96 Understanding the Thought Model on Apple on Spotify #97 Why the Thought Model Matters on Apple on Spotify #118 100% Responsibility on Apple on Spotify #148 Grace & Grudges in Our Relationships on Apple on Spotify #152 Victim or Hero? on Apple on Spotify #165 I Would Never Act That Way on…

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