122 | Corrective Experiences: the science-backed, Scripture-rooted way God is healing what shame broke

122 | Corrective Experiences: the science-backed, Scripture-rooted way God is healing what shame broke

May 19, 2026 · 29 min

About this episode

Kristina Joy discusses the concept of corrective experiences and their role in healing from shame and past wounds.

What if healing wasn't about trying harder, but about experiencing something different? Today I'm introducing one of the most powerful concepts I teach my clients, and giving it a name you'll use for the rest of your healing journey: the corrective experience. A corrective experience happens when someone responds to you in a way that directly contradicts what shame and past wounds taught you to expect. And when that happens, your brain actually rewires. Not just intellectually. Physiologically. I walk you through the neuroscience behind it, two Scriptural examples, and my own personal story of learning to trust myself around men again. And yeah, there was a retreat last year that made me cry with gratitude. Then I give you the practical steps to start collecting corrective experiences on purpose, so that every brave moment, every safe relationship, every right choice gets filed as evidence of who you are becoming. You'll learn: What a corrective experience is and why insight alone never changes deep patterns How Jesus modeled corrective experiences with Peter and the woman caught in adultery Why grace has to land in the body before direction can land in the mind My personal story…

People in this episode

Host: Kristina Joy

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