About this episode

Hazel Findlay discusses her climbing achievements and mental training techniques for climbers.

Hazel Findlay is one of Britain's leading adventure climbers who is pushing rock climbing to new levels. She was the first British woman to complete an E9 climb, and was the first woman to free climb El Capitan in Yosemite National Park. She recently completed the first ever free ascent of Ingmikortilaq in Greenland with Alex Honnold, and has launched a mental trining business for climbers, Strong Mind Climbing. In this podcast we talk about everything climbing, why fear is sometime necessary, and Hazel gives some tips about how to manage fear. Support Hazel: https://www.hazel-findlay.com/ https://www.instagram.com/hazel_findlay https://www.strongmindclimbing.com/

People in this episode

Host: Harrison Brown

Guest: Hazel Findlay

Topics covered

• rock climbing
• mental training
• fear management
• adventure
• personal achievement

Keywords

• climbing
• E9 climb
• free ascent
• mental training
• fear management

Mentioned in this episode

Organizations: Strong Mind Climbing

Places: Greenland, Yosemite National Park, Britain

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