E90: Glycation, Keto Diets & Why Sugar is Making You Age Faster | Dr Paul Reynolds

E90: Glycation, Keto Diets & Why Sugar is Making You Age Faster | Dr Paul Reynolds

May 17, 2026 · 1h 14m · Episode 90

About this episode

Dr. Paul Reynolds discusses the impact of glucose and glycation on aging and offers dietary advice to mitigate these effects.

Dr Paul Reynolds is a teacher and researcher of cellular physiology and molecular biology. In this podcast, we talk about everything related to glucose, glycation, diet, and how all of these combined is aging us faster than normal. Dr Paul describes the ways in which glucose affects our bodies, and teaches us the ways we can make changes in order to slow down the aging process. Support Paul: https://cell.byu.edu/directory/paul-reynolds https://www.youtube.com/@UCOXqiut65i8FXjFjhB6QCfA https://www.linkedin.com/in/paul-reynolds-phd-33028977 https://www.instagram.com/paulreynoldsphd/

People in this episode

Host: Harrison Brown

Guest: Dr Paul Reynolds

Mentioned in this episode

Organizations: BYU, YouTube, LinkedIn, Instagram

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