About this episode

Dr. Chidi discusses how to reverse lifestyle diseases through a holistic approach.

Dr. Chidi shows how the journey to reverse lifestyle diseases is not a punishment, but a promotion into a better, freer life—where stress relief, plant-based eating, movement, and forgiveness all work together. To contact Dr. Chidi: X: @DrChidiMD | YouTube: @DrChidiMD For additional nutritional information and recipes, visit: YouTube:@plantbasedsis | www.plantbasedsis.com

People in this episode

Guest: Dr. Chidi

Topics covered

• lifestyle diseases
• plant-based eating
• stress relief
• movement
• forgiveness

Keywords

• lifestyle diseases
• stress relief
• plant-based diet
• movement
• forgiveness

Mentioned in this episode

Organizations: YouTube, plantbasedsis

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