HER Legacy – Janelle Trujillo l #85
About this episode
Janelle Trujillo shares her personal journey of resilience and healing in a conversation about faith, fitness, and empowerment.
In this heartfelt episode, Kelli sits down with Janelle Trujillo, one of the co-authors of HER Legacy: A Tribute to Elaine LaLanne’s Impact on Health, Wellness, and Empowerment. Janelle’s chapter, “Resilience Rewritten: Faith, Fitness, and the Ripple Effect,” shares her powerful personal journey through an eating disorder, depression, healing, and faith. During the conversation, Janelle speaks with honesty, courage, and grace about the struggles she faced and the resilience it took to come through them. Her story is deeply personal, but also deeply hopeful. She reminds us that healing is possible, that strength can be rebuilt, and that our hardest seasons can become part of the impact we have on others. This episode is an honest conversation about faith, fitness, identity, and the ripple effect of choosing to keep going. Janelle speaks straight from the heart, and her message will resonate with anyone who has ever walked through a difficult season and wondered if they could find their way forward. -------------------- About Janelle: As a young adult, the scales of this world – success, appearance, approval – measured Janelle’s worth. Desperate for validation, she spiraled into…
People in this episode
Host: Kelli
Guest: Janelle Trujillo
Topics covered
- resilience
- faith
- fitness
- mental health
- personal journey
- healing
- empowerment
Keywords
- resilience
- faith
- fitness
- eating disorder
- depression
- healing
- personal growth
- mental health
- empowerment
- hope
Mentioned in this episode
Books & works: HER Legacy: A Tribute to Elaine LaLanne’s Impact on Health, Wellness, and Empowerment
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