52. The Hidden Impact of Masking with Dr. Laura Shallcross

52. The Hidden Impact of Masking with Dr. Laura Shallcross

From It Starts with YOU by Vic O'Farrell

February 4, 2026 · 36 min · Episode 52

About this episode

Vic O'Farrell and Dr. Laura Shallcross discuss the impact of masking on personality and the importance of authenticity in leadership.

On this weeks episode of "It Starts with YOU", Vic O'Farrell welcomes Dr. Laura Shallcross , a coach and trainer known for helping female leaders align their inner world with their external success. The conversation dives into the concept of personality styles, especially contrasting the analytical, detail-oriented "blue" types with more outgoing, big-picture "yellow" personalities. Dr. Laura Shallcross shares insights on how structural thinking shapes her coaching approach and discusses the role of "masking" our personality and it's exhausting consequences. Vicky and Dr Laura explore ways leaders can enhance their self-awareness, let go of masks, and embrace authenticity, highlighting the impact of emotional suppression and the gradual process of unmasking. This episode offers listeners actionable strategies for self-discovery and realignment, showing that true change always starts with understanding yourself. . "It Starts with You" podcast is available everywhere on Wednesdays every fortnight. If you enjoyed this episode, please leave a rating and review! Thank you, Vic. Let's Connect! Follow Vic O'Farrell via the Queen of Behaviours Instagram - @vicofarrell LinkedIn…

People in this episode

Host: Vic O'Farrell

Guest: Dr. Laura Shallcross

Topics covered

  • masking
  • self-awareness
  • authenticity
  • personality styles
  • coaching
  • emotional suppression

Keywords

  • masking
  • self-discovery
  • leadership
  • coaching
  • emotional suppression
  • personality types
  • authenticity

Mentioned in this episode

Organizations: Queen of Behaviours

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