About this episode

In this solo episode, Bizzy shares her insights on how busyness can be a way to avoid difficult emotions while reflecting on her writing journey.

Send us Fan Mail Have you ever noticed that when life gets uncomfortable, it's easier to stay busy than it is to sit still and feel? In this solo episode, I'm sharing something I've been learning while writing my book. After reaching more than 45,000 words, I've spent a lot of time looking back on my life, and I've realized that for years, busyness was my way of avoiding difficult emotions. If I was moving, multitasking, taking care of everyone else, planning the next thing, or chasing the ne...

More episodes of It's Bizzy

• Episode 657: The Secret to Happiness Isn't a Perfect Life with Bizzy · July 21, 2026 · 21 min
• Episode 656: Why You Can't Shut Your Brain Off at Night (And What Actually Helps) · July 14, 2026 · 1h 16m
• Episode 655: Abandoned at 14, Saved by Faith: Sam West's Incredible Story of Forgiveness and Redemption · July 7, 2026 · 1h 2m
• Episode 654: Celebrating the American Dream with Fashion Entrepreneur Lisi Lerch | Faith, Family, Resilience & Building a 25-Year Brand · July 2, 2026 · 37 min
• Episode 653 Can You Love What Isn't Perfect? Acceptance, Faith & America's 250th Birthday with Bizzy · June 30, 2026 · 17 min
• Episode 652: Elli Rose Cikovic on Addiction, Blackout Drinking, and Getting Sober at 25 · June 25, 2026 · 46 min

Explore listener stats, chart rankings, contacts and more on the It's Bizzy podcast page.