I Was Down Bad, and Here is How I Got Back Up

I Was Down Bad, and Here is How I Got Back Up

From It's Me, Tinx by Tinx

June 5, 2026 · 26 min · Episode 668

About this episode

Tinx shares her journey of overcoming feelings of low self-worth and provides a step-by-step guide on how she got back on track.

I have been feeling quite low lately, and I finally have broken out of it. Here is step by step of how I did it.

People in this episode

Host: Tinx

Topics covered

  • mental health
  • personal growth
  • overcoming challenges
  • self-improvement
  • resilience

Keywords

  • mental health
  • self-help
  • resilience
  • personal development
  • emotional well-being

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