
Sage Rountree discusses the deeper aspects of yoga and its practical applications with host J.
Sage Rountree , coauthor of Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga , talks with J about exploring the deeper aspects of yoga in ways that are accessible and useful. They discuss knowing when to walk away from long held classes, pre/post pandemic numbers and membership models, representations of asana, reverse classrooms and co-creative learning, retirement, parenting, filtering philosophy with primers for complexity, encompassing more than physicality, and learning to find the comfort in comfort. To subscribe and support the show… GET PREMIUM . Say thank you - buy J a coffee . Check out J's other podcast… J. BROWN YOGA THOUGHTS .
Host: J
Guest: Sage Rountree
Books & works: Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga
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