About this episode

Ally Wolski discusses various aspects of Brazilian Jiu-Jitsu, including competition and gym culture.

Purple belt under Nicky Ryan, Ally Woski, speaks on all things bjj. We talk about competing, producing "The Simple Man Podcast", red flags to look for in gyms, and more.

People in this episode

Guest: Ally Wolski

Topics covered

• bjj
• competition
• gym culture
• podcasting
• training advice

Keywords

• bjj
• Ally Wolski
• Nicky Ryan
• The Simple Man Podcast
• competition
• gym red flags

Mentioned in this episode

Books & works: The Simple Man Podcast

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