About this episode
Ally Wolski discusses various aspects of Brazilian Jiu-Jitsu, including competition and gym culture.
Purple belt under Nicky Ryan, Ally Woski, speaks on all things bjj. We talk about competing, producing "The Simple Man Podcast", red flags to look for in gyms, and more.
People in this episode
Guest: Ally Wolski
Topics covered
- bjj
- competition
- gym culture
- podcasting
- training advice
Keywords
- bjj
- Ally Wolski
- Nicky Ryan
- The Simple Man Podcast
- competition
- gym red flags
Mentioned in this episode
Books & works: The Simple Man Podcast
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